"Not enough hours in the day”?
Are these all too familiar to you?
Are you in control of your life or does your life controls you?
"How do we stay calm and steady, connected to our sense of self, when it seems like our world is in chaos? How do we keep peace in our hearts when we are triggered everywhere we turn?
Kundalini Yoga is uniquely suited to help us remain calm in rough circumstances because of its positive effects on the glandular and nervous systems. It also has the power to release tension from the inner organs. Doing Kundalini Yoga creates an internal biochemistry of calm, inner balance, and depth of self. Who doesn't need more of that in these chaotic times?”
Come and join us for the 6 weeks of this amazing experience!
9th, 16th, 23rd and 30th of November 2018
7th and 14th of December 2018
Special discount for 24 hours only (4th of Nov): £42 for the whole course, otherwise is £50.
Since moving out of Woking, Surrey August this year, I am super excited to be sharing the technology of Kundalini yoga with people of Southampton and looking forward to welcoming you in to the class.
Yogis drink OYUM.
OYUM Organic Cacao Drink 250ml £8.00
9 Aspects of the Mind
11 week course
About the course
This course is an invitation to deepen one's knowledge about the most sophisticticated piece of technology, the mighty organic processor, the most undiscovered part of a human physical body -
Do you link everything you think about as your Self thinking process, or is it your Mind analising, scheming, planning, organising and all of the other intrigues?
It is said in Japji Sahib (Sikh's sacred text) that "See all of humanity as the highest order of yogis; conquer your own mind and conquer the world". Meaning: see all your surroundings and community of people around you as a perfect learning ground for your lessons. Train your mind in such a way that it serves your Highest good.
You might have heard about the Negative, Positive and a Neutral Minds, but did you know that they exist on 3 different physical levels of a human? Did you know that these 9 aspects such as Defender, Manager, Artist, Strategist, Leader and so on interact with 3 Universal minds and make up 27 projections only then to multiply into 81 facets?
Would you like to know Youself better? Would you like to know the workings of your Mind better? Are you the Master of your Mind or are you unawaringly slaving away to it?
Would you like to learn how to:
to give you all the required tools to begin your journey into Conquering your own Mind?
If you answered "yes" to at east one of the above questions, then this course is for you.
Venue: District Scouts
Hoe Valley Community Building
Time: 9-11 am
Dates: January 6th (FREE session) and 13th,
Febuary 3, 10th and 24th,
March 3, 10, 17, 24th and 31st.
April 7th (final session).
30min - sharing circle (feedback/check-in)
1 hour - Kundalini Yoga Kriya
30min - deep relaxation and meditation
Set homework (meditaion)
please note times given as approximate
Financial commitment for the whole 10 weeks is £170.
Early Bird tickets ONLY £150 till the end of the year so hurry!
Drop-in single sessions price is £20.
Concessions available, please contact Amanjot Kaur.
OPEN TO ALL
Kundalini Yoga with Amanjot Kaur
Based in Southampton, UK near the Solent.
If you are looking for a class or have any queries, please contact us:
+44 7944 333418
Or use our contact form.